Duration: [40:40]

444 Hz Sleep Frequency is designed to quiet overthinking, calm the nervous system, and support a faster transition into deep, natural sleep. Tuned to a grounding and stabilizing frequency, this soundscape helps slow mental activity and ease nighttime tension.

Composed by Giacomo Franzoso, founder of Point of Attraction Sound, this track creates a deeply soothing environment where the mind can settle and the body can relax naturally. The gentle harmonic layers support mental stillness, emotional ease, and a smooth descent into restful sleep.

Ideal for falling asleep fast, calming nighttime anxiety, overthinking relief, and deep sleep support.